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How to Shake Your Energy Drink Habit at Work

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When you have long shifts that drag the day out or you work graveyard, energy drinks can seem like a gift from above to help you make it through until you clock out. Unfortunately, they’ve garnered a pretty bad reputation, and not without a good reason. Energy drinks are less than stellar for your health, and the kick that they give you only lasts so long before it turns into a crash. And once you’ve hit the limit of how many you can drink in a day without being at serious risk, what do you do if you’re still tired and not able to go to bed yet? If you’re tired of blowing through energy drinks on at work and are looking for an alternative to keep yourself awake without the disadvantages of an artificial energy boost, here are a few tips to get your started. Find Other Drinks When You’re Thirsty When you’re in the habit of constantly having an energy drink on hand at work, your start to rely on having a drink by you at all times.…